Choosing the right nutrition professional can feel overwhelming, especially with the abundance of information and advice available today....

The Women's Health Initiative (WHI) is one of the largest long-term studies focused on postmenopausal women, involving over 100,000...

Welcome to the Claire Mace Nutrition Christmas Giveaway! We're excited to celebrate this festive season by offering an incredible prize...

Nothing says winter like the warm, comforting aroma of spiced cookies fresh from the oven. These Ginger, Pecan, and Cinnamon Cookies are...

If you've ever looked into supplements for hair health, you've likely come across biotin . It's often hailed as a key ingredient in...

As a women’s health nutritionist, I often find myself discussing the topic of ultra-processed foods (UPF) with my clients. While it's...

Managing stress and regulating emotions are crucial for maintaining overall quality of life, supporting our relationships, physical...