About Us
Hello, I'm Claire
I take a multifaceted, evidence-based approach to food and nutrition, one that goes beyond just physical health. My mission is to help women feel CONFIDENT, HAPPY, and HEARD.
Food isn’t just fuel, it plays a key role in our emotional and mental well-being.
That’s why I’m committed to guiding you towards lasting changes that nurture both your health and your happiness, so you can truly thrive.
My Experience
& Professional Background
My professional journey as a Nutritionist began in 2014, and since then, I’ve earned a Nutrition Degree (BSc) and a Master’s in Nutrition and Behaviour (MSc). With over 11 years of experience, I’ve supported thousands of women through a wide range of health challenges.
I understand that true well-being and happiness goes beyond nutrition—it’s shaped by your habits, lifestyle, and environment. By focusing on realistic and practical changes, I help women improve their physical and mental health, leading to a better quality of life.
Why Women's Health?
My passion for women’s health is deeply personal. Becoming a mother to my daughter was one of those pivotal moments, but so too has been witnessing the challenges faced by the women around me—friends, family, and clients who’ve struggled to feel supported or listened to in their health journeys.
These experiences opened my eyes to how often women are left to navigate complex issues without clear guidance or the care they deserve. This frustration has fueled my determination to ensure other women feel heard, understood, and empowered to take control of their health.
Professionally, I’ve committed my career to addressing the gender health gap and shedding light on the health challenges women face every day.
Did you know that 1 in 10 women live with endometriosis or PCOS—conditions more common than asthma—yet these conditions are often dismissed or misdiagnosed?
Heart disease, the leading cause of death for women, claims the lives of 1 in 14 women annually in the UK. And while every woman will experience menopause, many enter this phase without the knowledge or support they need to thrive.
These numbers are more than statistics—they’re a call to action. Women deserve better: better recognition of their health concerns, better care, and better outcomes.
That’s why I’ve made it my mission to empower women to break free from frustration and uncertainty, reclaim control over their health, and thrive at every stage of life.
With a compassionate, evidence-based approach, I’m here to be in your corner, navigate the challenges, celebrate the wins, and create a healthier, happier future… because every woman’s health matters.
Client Experiences
Beyond Your Regular Before & After Photo
“I have always struggled with a healthy food balance and Claire has been instrumental in me, not only achieving my goal, but working towards goals that would have been unrealistic previously.”
“I have struggled with on and off dieting for as long as I can remember. I have finally stopped that with the help of Claire.”
“I have struggled with on and off dieting for as long as I can remember. I have finally stopped that with the help of Claire.”